Pureganic Creatine Monohydrate — 500g Composition: 100% Creatine Monohydrate. Ingredients: Creatine Monohydrate. How to Use: Take 5g daily, mixed with water, juice, or your preferred drink. For best results, use consistently every day. Benefits: • Supports muscle strength and power • Enhances high-intensity performance • Helps support lean muscle growth • Suitable for daily use • Easy to mix • Unflavored formula Size: 500g Servings: 100 servings Flavor: Unflavored